You are stronger than substances

No one sets out to become addicted. Using a drug or alcohol may be voluntary at first, and not everybody who misuses a substance develops a dependence, but when addiction takes over, your self-control is reduced and your mental health suffers.

With the right resources, finding support and working toward recovery is possible.

Use this guide to help you understand addiction, types of addiction and ways you can get the help you or a loved one need.

Helpful articles with information to help you understand addiction and get assistance.

Use these short eLearning courses (7-10 minutes) to help you develop personal skills.

Quick videos that provide insight into talking to kids about drugs, the benefits of a digital detox, questions to ask about pain medication and more.

Short, guided exercises carefully selected to help you cope with negative feelings and build emotional fitness.

Quotes about addiction and recovery.

Find links to national, state and local organizations that provide assistance.